Academy Squad Information

Lead CoachSupport CoachLane Assistants
Julie DicksonDominic Redpath

Julie Dickson

Dominic Redpath

Academy (pre-competitive Squad) Overview

Squad DownloadsSquad Criteria
Ideal Target age: 7-11 yrsBiological age (as a guide)
ADSPFundamentals - Structured and fun, basic movement literacy and fundamental movement skills

Swim Skills - Building technique
• Skill/ technique development
• Movement literacy
• Starts and Turns
Sessions: 1.75 hours
2 sessions
Attendance -
Safe 75%
At risk 50% - 75%
Exit Below 50%
Interest and ability to progress in to competitive swimming

 

Kit List  
Drinks bottle (1x500ml)Spare Hat/Goggles
Kick BoardPull Buoy

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