COUNTY Squad Information

Lead CoachSupport CoachLane Assistants
Dominic RedpathRichard Pointonn/a

Dominic Redpath

Richard Pointon Head Coach

Contact the Coach

Squad DownloadsSquad CriteriaSquad Timetable
Weekly PlansSession Plans w/b 22/02/20
Target age: 13/17 yrs
18 yrs if still in college
Chronological age
ADSP General Conditioning
Sessions: 7.5 hours
5 sessions
Provide the opportunity for continued participation in the sport for both recreational and competitive swimmers who have progressed through the clubs competitive squads.

Kit List   
Kick BoardPull BuoyFins (ideally)
Drinks BottlesSpare Hat/GooglesHand Paddles (ideally)

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