COUNTY Squad Information
Lead Coach | Support Coach | Lane Assistants |
---|---|---|
Julie Dickson | Richard Pointon | n/a |
![]() Julie Dickson Assistant Head Coach | ![]() Richard Pointon Head Coach |
|
Contact the Coach |
Squad Downloads | Squad Criteria | Squad Timetable |
---|---|---|
Weekly Plans | Session Plans w/b 22/02/20 | |
Target age: | 13/17 yrs 18 yrs if still in college | Chronological age |
ADSP | General Conditioning | |
Sessions: | 6.75 hours 5 sessions | |
Provide the opportunity for continued participation in the sport for both recreational and competitive swimmers who have progressed through the clubs competitive squads. | ||
Kit List | ||
---|---|---|
Kick Board | Pull Buoy | Fins (ideally) |
Drinks Bottles | Spare Hat/Googles | Hand Paddles (ideally) |